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Football
Instructor: Coach Ryan Habich   
Watauga High School Football 2015
 
Contact Head Football Coach/football information

Head Football Coach: Ryan Habich
Email: habichr@watauga.k12.nc.us
(Please email or call school to get in contact with Coach Habich)

Phone: 828-264-2407 
Website: www.wataugafootball.net
Twitter: @PerfectEffort14

2015 Spring Football
Practices are Tuesday through Friday until Tuesday June 2. Practice is from 4-6pm. On Thursday and Fridays, kickers,punters, and long snappers will work from 6-6:30pm.

Last Blue Dawn Morning workouts 2015




2015 Athletic/Football off-season workouts (Phase 2)
Max Out Schedule
Tuesday 5/26 Bench Press, Broad Jump, Vertical Jump
Wednesday 5/27 Power Cleans
Thursday 5/28 Squats
Friday 5/29 Incline
Monday 6/1 40 Dash, L Drill, Pro Agility
Pioneer Football 2015
“RISE ABOVE”
  
2015 FOOTBALL EVENTS
Off-season workouts:                                Jan-May 21                     Open to all high school athletes. Incoming 9th graders can start attending workouts on April 6. Athletes need current physical.
 
Off-season workouts are designed to help the athletes get bigger, stronger, and faster. Workouts consist of a phase 1 and phase 2 lifting cycles designed to increase the athlete’s muscular strength, power, and endurance. Max outs will be in March and May to test athletes’ improvements in strength, power, and speed. Athletes will work out three days a week on Monday, Wednesday, and Thursday. Athletes can lift in the morning, during class, or after school.
 
Blue Dawn Spring Conditioning    April 14-May 7                                     Open to all high school athletes.  Athletes need current physical to participate.
 
Blue Dawn Workouts consist of 7 days of speed & agility training on the football field. Workouts will be at 7 am on Tuesday & Friday. Athletes will also be involved in competitive team competitions involving speed and agility drills.
 
NCHSAA Spring Football        May 19-June 2                    
Open to grades 9 through 11. Incoming freshman and current seniors are not allowed to participate. Athletes need current physical.
 
NCHSAA spring football is new for the 2015 season. Spring football will consist of 10 days (two weeks) of football practice. Practice will consist of football drills and offensive and defensive team strategies.  Spring football practice will be every day Monday through Friday during the two week time frame. Players will wear helmets and shoulder pads for spring practice.  Off-season attendance will be used to determine when players are issued helmets and shoulder pads for spring practice.
 
Pre-Season Summer Workouts          June 15- July 30                Open to all athletes attending WHS in 2015. Athletes must have current physical to participate.
 
Summer Workouts will consist of strength training, agility & speed training, and football related drills. Workouts will be every day Monday-Thursday from 8 -10:30 am. There are two dead period weeks in the summer. These workouts are essential for preparing the players for the demands of football. The workouts are designed to help players increase conditioning levels, increase and maintain strength gained in the off-season, and build team chemistry. Football development and offensive and defensive strategies will also be covered in summer workouts.
 
2015 Football Practice/Tryouts          Aug 1- Nov                 


The Watauga Way
A Watauga High Football Player understands he has to show up consistently, he has to show up with a great coachable attitude, he has to do it with a burning desire to be successful, he has to be willing to pay the price, and he has to have integrity and discipline. If he does do those things, if he has those things, he will be successful and the team will be successful.

"Watauga Way" Big 5
Attitude
Effort
Commitment
 Discipline
Teamwork



 
 




 Watauga High School Football
"Things Are Changing"

Congratulations to the 2013 & 2014 Watauga Football Teams.
Back to back 8 win seasons for the Pioneers.
 
    People ask what does it take to turn a team into a championship caliber team?

There is no magic formula. Hard work, discipline, perseverance, teamwork, and trust win more often than they lose. We are going to have to change some things for us to be the best we can be as a team here at Watauga High school.

 Any time you have new coaches, there's an adjustment. There's a time where you have to get to know each other and build relationships.  Players need to have a great attitude, be very coachable, and have a burning desire to be successful as a TEAM.

We are going to have to play fundamentally sound in all areas of the football game. Examples are carrying the football correctly, blocking and tackling more effectively and protecting the football. We are going to have to play smarter and we are not going to tolerate players who like to “do their own thing”. We will need to eliminate missed assignments. I want smart, disciplined, effort play from all of us including practices and other team activities. .  One of the things we will need to do is strive for excellence and Perfection.  We will help you do this as long as you remain coachable and have the right TEAM attitude.

We will not tolerate players thinking just of themselves all the time. I believe in Discipline. Discipline is not what you do to someone, but what you do for someone. It needs to be done out of love and care.

I want us all (players/coaches) to raise our expectations and strive for excellence and perfection. There will be some changes, but I want them to be positive changes. We, as a team, are going to practice strict loyalty and trust to one another. We are going to learn to be loyal to our team, coaches, and teammates. We are going to strive not to make negative comments about anybody associated with our football team. We will never be a close knit team without showing respect and concern for one another.

We must realize that as a football team, we can enjoy success only when we realize that we must be able to count on one another. This is a must. I ask you three questions to consider.

Can I Trust You?         Are you Committed?            Do you Care?

Everyone associated with the  Watauga High Football Program must be "ALL IN"

OFF SEASON WORKOUTS PHASE 1 - 2014
Jan-March 21, 2014
Watauga student-athletes working to win!




OFF SEASON WORKOUTS PHASE 2
APRIL - MAY 2014




BLUE DAWN WORKOUTS - SPRING 2014
April- May 2014
Speed/Agility off-season morning workouts




SUMMER FOOTBALL WORKOUTS - SUMMER 2013
Summer Workouts 2014 starts June 16.




 

 

Team Files
 Watauga High commitment continuum.pdf
Watauga High Football Commitment Continum
 Watauga High Pioneer Football 2014 Strength & Conditioning.pdf
2014 Pioneer Strength and Conditioning
(Philosophy, schedule, and weight standards)
 NCAA Eligibility Center Reference Guide.pdf
NCAA Eligibility Center Guide For Division 1 and Division 11 Initial-Eligibility Requirements.
 Athletic Physical Form.pdf
Athletic Physical Form. (All athletes need a current physical to be eligible to participate in athletics at WHS)
 gfeller-waller-student-pa
rent-form.pdf
Gfeller Waller concussion form. (must be turned in to participate in football.)
 2015 WHS youth football camp form.docx
2015 "Rise Above" WHS Youth football camp information
 2015 Rise Above Football Calendar.doc
2015 "Rise Above" Football Calendar
January through December 2015
Team Announcements
Player/Parent Football Meeting
The 2015 Spring Football Meeting for parents and players will be Thursday, May 14 from 6-7 pm. Meeting will be in the WHS Gym. Go Pioneers!
Blue Dawn #7 (Last one)
The last Blue Dawn #7 will be Wednesday 5/6. We will not have Blue Dawn on Tuesday. We will have after school lifting on Wednesday, but not before due to Blue Dawn speed & agility training.
2015 "Rise Above" Youth Football Camp
2015 WHS Youth Football Camp
July 20-21. See brochure for information
image
2015 Football big events
Pioneer Football 2015
“RISE ABOVE”


2015 FOOTBALL EVENTS
Off-season workouts: Jan-May 21 Open to all high school athletes. Incoming 9th graders can start attending workouts on April 6. Athletes need current physical.
Off-season workouts are designed to help the athletes get bigger, stronger, and faster. Workouts consist of a phase 1 and phase 2 lifting cycles designed to increase the athlete’s muscular strength, power, and endurance. Max outs will be in March and May to test athletes’ improvements in strength, power, and speed. Athletes will work out three days a week on Monday, Wednesday, and Thursday. Athletes can lift in the morning, during class, or after school.
Blue Dawn Spring Conditioning April 14-May 5
Open to all high school athletes. Athletes need current physical to participate
.
Blue Dawn Workouts consist of 7 days of speed & agility training on the football field. Workouts will be at 7 am on Tuesday & Friday. Athletes will also be involved in competitive team competitions involving speed and agility drills.
NCHSAA Spring Football May 18- June 1
Open to grades 9 through 11. Incoming freshman and current seniors are not allowed to participate. Athletes need current physical
NCHSAA spring football is new for the 2015 season. Spring football will consist of 10 days (two weeks) of football practice. Practice will consist of football drills and offensive and defensive team strategies. Spring football practice will be every day Monday through Friday during the two week time frame. Players will wear helmets and shoulder pads for spring practice. Off-season attendance will be used to determine when players are issued helmets and shoulder pads for spring practice.
Pre-Season Summer Workouts June 15- July 30 Open to all athletes attending WHS in 2015. Athletes must have current physical to participate
Summer Workouts will consist of strength training, agility & speed training, and football related drills. Workouts will be every day Monday-Thursday from 8 -10:30 am. There are two dead period weeks in the summer. These workouts are essential for preparing the players for the demands of football. The workouts are designed to help players increase conditioning levels, increase and maintain strength gained in the off-season, and build team chemistry. Football development and offensive and defensive strategies will also be covered in summer workouts.
2015 Football Practice/Tryouts Aug 1- Nov
image
2015 football Calendar (Jan-July 2015)
The football calendar from January to July has been posted in "Team Files." This will allow parents and student-athletes the ability to plan vacations, work, and other activities in advance. The schedule is subject to change and more events can be added. August through November calendar will be posted at a later time. Go Pioneers!
2015 off-season workouts
2015 Athletic/Football off-season workouts (Phase 1)
Starts Tuesday, January 20

Off-season workouts will be Monday, Wednesday, and Thursday.
Athletes can work out before school, during PE class, or after school.
Before school: 7:00 am- 8:00 am (7:45 on Thursday/FCA)
After School: 3:45- 4:45 pm

Team Information
Coaches and Staff
+ Habich, Ryan
Click on name to see details.
Team Schedule
No "Team Schedule" exist(s)
(View previous schedule)

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